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Courage to Change:

I had never dared to trust another person the way I trusted my first Al-Anon Sponsor. With faltering self-confidence I had asked her to sponsor me: I was a mess, would she have me? I was sure she would turn me down because I thought I was not worth saving. Her positive response really took me by surprise.

Gently, she guided me through the Steps. I was so desperate to feel better that I was willing to try whatever Al-Anon tool or idea she suggested. I lived, breathed, and ate Al-Anon.

One lonely day I phoned her, crying out in despair that I’d never get the hang of feeling better. What she said at that critical time was, “I don’t know anyone who is as willing to work the program as you are.” My spirits soared! She had said to me what I couldn’t say to myself, but I knew that it was true — I was very willing. In that moment of acknowledgment I knew I’d be okay, because I had what it took. In time, her example helped me learn to give that kind of acknowledg- ment to myself.

I had taken a chance. I had trusted. And as a result, I learned that I was worth saving!

Today’s Reminder:

Learning to value myself can begin by having the courage to find, and use, a Sponsor.

“Nothing we do, however virtuous, can be accomplished alone; therefore, we are saved by love.” – Reinhold Niebuhr

From the book “Courage to Change”. Copyright Al-Anon Family Group Headquarters, Inc. 1992