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Courage to Change:

The Fifth Step (“Admitted to God, to ourselves, and to another human being the exact nature of our wrongs”) is a very intimate experience in which we share our private thoughts and experiences with another person. Much has been said about the freedom this Step offers to the person who is doing the talking, but it can be extremely rewarding to the listener as well.

Most of us feel deeply honored to be entrusted to share in such a sensitive and personal experience. It’s a wonderful opportunity to practice giving unconditional love and support by simply listening. Many of us hear stories that are similar to our own; others can often identify with the feelings that are expressed. Perhaps we will be reminded of where we have been and how far we have come. We also see that, despite our outward differences, we have a great deal in common with others.

Whether we practice this Step by listening or speaking, we open ourselves as channels for our Higher Power. More often than not, we hear something that sheds light on our own situation.

Today’s Reminder:

When I respond to a request for help with working the Al-Anon program, I help myself as well.

“There is no better way to keep our spiritual benefits than by giving them away with love, free of expectations, and with no strings attached.” – In All Our Affairs

From the book “Courage to Change”. Copyright Al-Anon Family Group Headquarters, Inc. 1992