Courage to Change:
There was a time in my life when I furiously insisted that alcoholism did not exist in my family. We were normal; everything was fine! Today I know that alcoholism is a family disease that affects not only the drinkers but those around them as well. Denial is a symptom of this family disease.
When I began to recognize the alcoholism in my family, my unfortunate past became the topic of all my conversations. Then an Al-Anon member shared about having learned to look back without staring. She pointed out how easy it can be to lose perspective, to feel trapped, to stop living in the present. Unlocking the secrets of the past can offer many gifts, but the purpose of this search is to recover from the effects of alcoholism and get on with our lives here and now.
Today, with the love, support, and encouragement of Al-Anon members, I am able to face the reality of the past, not to place blame or wallow in self-pity but to learn from it.
Today’s Reminder:
There is much to learn from the past, but I cannot allow past hurts to smolder and destroy today. Instead, I can ask my Higher Power to help me use my experiences to move forward and to make healthier, more loving choices than ever before.
“Experience is not what happens to you, it is what you do with what happens to you.” – Aldous Huxley