Courage to Change: What is meditation? Al-Anon leaves that question open for each of us to answer in our own way. Drawing upon the experiences of other Al-Anon members can…
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Courage to Change: I can easily itemize my loved one’s limitations. Hours pass while I list the ways in which he could stand to change. But not one thing has…
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Courage to Change: Al-Anon was the first place I’d been in a long time where people invited me back even after listening to my woes. I’m so grateful that they…
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Courage to Change: Everyone who plays a part in our lives offers something we might learn. Other people can be our mirrors, reflecting our better and worse qualities. They can…
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Courage to Change: Before Al-Anon, I believed that being an adult was to be in control — rigid, cool. Being an adult was looking good on the outside and not…
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