Courage to Change: One of my character defects is to respond in kind to behavior that is directed at me – to react to insults with more insults, to rudeness…
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Courage to Change: The Fifth Step (“Admitted to God, to ourselves, and to another human being the exact nature of our wrongs”) is a very intimate experience in which we…
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Courage to Change: In living with the disease of alcoholism, I became a fearful person who dreaded change. Although my life was full of chaos, it was familiar chaos, which…
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Courage to Change: Trying to follow a suggestion I heard in Al-Anon meetings, I dutifully wrote lists of things for which I was grateful. I listed such things as my…
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Courage to Change: In making a list of all the people we have harmed (Step Eight), some names come to mind at once, while others require more thought. Our Fourth…
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