Courage to Change: A longtime member says, “An expectation is a premeditated resentment.” I take this statement to suggest that when I have a resentment I can look to my…
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Courage to Change: Legends have often told of spiritual journeys in which the hero must face great challenges before gaining treasure at the journey's end. As the heroes of our…
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Courage to Change: As a result of living in a household where alcohol was abused, the concept of being gentle with myself was foreign. What was familiar was striving for…
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Courage to Change: Worry and fear can alter our perceptions until we lose all sense of reality, twisting neutral situations into nightmares. Because most worry focuses on the future, if…
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Courage to Change: I have heard it said that the only valid comparisons are between myself as I am and myself as I used to be. When I think of…
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