Courage to Change

Courage to Change: I think the word detachment is often misunderstood. For me, detachment is the freedom to own what is mine and to allow others to own what is…

Courage to Change: Tradition Three reminds me of two aspects of Al-Anon that I cherish. First, I know that I can go to a meeting anywhere in the world and…

Courage to Change: Normally, our group welcomes newcomers in a particular way — we share what Al-Anon has done for us, introduce our literature, and offer a few Al-Anon slogans…

Courage to Change: Al-Anon helps many of us to identify and change self-destructive behavior. In my case, procrastination was the source of a great deal of needless anxiety, but with…

Courage to Change: Most of us have spent far too much time feeling badly about who we are and what we have done. We may have been harshly criticized by…