Courage to Change

Courage to Change: In the past, many of us learned to make choices strictly on the basis of our feelings, as if feelings were facts. If we were frightened about…

Courage to Change: What is meditation? Al-Anon leaves that question open for each of us to answer in our own way. Drawing upon the experiences of other Al-Anon members can…

Courage to Change: I can easily itemize my loved one’s limitations. Hours pass while I list the ways in which he could stand to change. But not one thing has…

Courage to Change: Al-Anon was the first place I’d been in a long time where people invited me back even after listening to my woes. I’m so grateful that they…

Courage to Change: Everyone who plays a part in our lives offers something we might learn. Other people can be our mirrors, reflecting our better and worse qualities. They can…