Courage to Change: Suddenly I am aware of thoughts racing and crashing through my mind at an alarming speed — memories, broken promises, fears about the future, failed expectations of…
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Courage to Change: Just for today I can try out new behavior. I can take the point of view that perhaps I have been given a lifetime to learn something…
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Courage to Change: Some alcoholics become abusive, especially when they drink. How do we handle violence? What can we do about it? Al-Anon doesn’t give specific advice about relationships —…
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Courage to Change: I received a powerful lesson about letting go one night at an Al-Anon business meeting. It took lots of courage for me to suggest that my home…
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