Courage to Change: In the face of seemingly impossible problems, it is easy to believe that our most negative thoughts reflect the truth. They plead the worst case scenario in…
Read More
Courage to Change: Night after sleepless night, I tossed and turned and worried. Why couldn’t I sleep? What was the matter with me? My life was stressful, but no more…
Read More
Courage to Change: Living with alcoholism taught me that it was best not to hope for anything. The lessons were too painful — I would get excited about something, only…
Read More
Courage to Change: Each moment of this day is precious, and I will make it count. I will use this time to enrich my life and to improve my relationship…
Read More