Courage to Change: Some of us believe that most defects of character are merely traits that we no longer need. Many of us develop clever methods of surviving in an…
Courage to Change: During stressful periods it can be tempting to skip a meal, push ourselves until we are totally exhausted, and generally ignore our basic needs. In the midst…
Courage to Change: After living in the chaos of an alcoholic relationship, it can be hard to know the difference between a minor inconvenience and a major crisis. Al-Anon’s slogan,…
Courage to Change: Since coming to Al-Anon, I have become aware of certain choices that I never knew I had. If I am uncomfortable about doing something, I have learned…