Courage to Change: When I first came to Al-Anon, I thought that anger, resentment, jealousy, and fear were “bad” feelings. The program has helped me to learn that feelings are…
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Courage to Change: I find myself taking Step Three over and over again. Unfortunately, I often wait until a problem starts to overwhelm me before I finally give in and…
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Courage to Change: An Al-Anon friend says, " have a tendency to think of my experience with alcoholism as an epic, technicolor movie, an extravaganza with my name in lights…
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Courage to Change: One of my character defects is to respond in kind to behavior that is directed at me – to react to insults with more insults, to rudeness…
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