Courage to Change

Courage to Change: Al-Anon helps many of us to identify and change self-destructive behavior. In my case, procrastination was the source of a great deal of needless anxiety, but with…

Courage to Change: Most of us have spent far too much time feeling badly about who we are and what we have done. We may have been harshly criticized by…

Courage to Change: "While walking through the woods one day, I was surprised to hear a child's voice. I followed the sound, trying in vain to understand the child's words.…

Courage to Change: After some time in recovery, I picked up a Blueprint for Progress, Al-Anon's guide to taking a searching and fearless moral inventory (Step Four). I was well…

Courage to Change: I always felt that my loved one’s drinking was a terrible reflection on me, and I worried about what people thought. One day he told me he…