Courage to Change: Al-Anon taught me the difference between walls and boundaries. Walls are solid and rigid; they keep others out, and they keep me trapped inside. Boundaries are flexible,…
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Courage to Change: We often come to Al-Anon with the philosophy that if something works, it will work even better and faster if we try harder. But Al-Anon involves a…
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Courage to Change: Two of those closest to me were newly recovering alcoholics. During the drinking years, I had become so enmeshed with them and their self-destructive behavior that I…
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Courage to Change: One of the wonderful, but unexpected, benefits of working the Al-Anon program is learning how to relax. Until now, most of my life sped by in a…
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