Courage to Change: Slowly, as I began to recover, I realized what a wonderful gift the Al- Anon program was. It gave me an understanding of this disease, the tools…
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Courage to Change: In Step Eleven I seek to improve my conscious contact with God through prayer and meditation. How I do this is completely up to me. Perhaps I…
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Courage to Change: Since the Tenth Step is part of my daily routine, I try to think of it as a gentle, warm, and loving way to take care of…
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Courage to Change: Step Nine says I need not make direct amends to those I have injured if, in doing so, I might cause further injury. How do I know…
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Courage to Change: When it came time to actively pursue the Eighth Step ("Made a list of all persons we had harmed and became willing to make amends to them…
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