Courage to Change: I suspect that if I reclaimed all the minutes, hours, and days I’ve sacrificed to worry and fear, I’d add years to my life. When I succumb…
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Courage to Change: How often I look outside myself for approval! The project at work is successful, but my good feelings depend on having that success acknowledged. The meal I…
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Courage to Change: I once emphatically told my family that their bickering was making our newly-sober loved one nervous and this might cause her to start drinking again. I was…
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Courage to Change: "Just for today I will have a quiet half hour all by myself and relax." How simple that sounded until I tried to do it. I found…
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Courage to Change: Between meetings, I need to keep in close touch with other Al-Anon members by telephone. Like many who have been affected by alcoholism, when I came into…
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