Courage to Change: Al-Anon is where many of us who have lived with alcoholism begin to grow up for the first time. We learn to face the world as it…
Read More
Courage to Change: When I heard that Al-Anon was a program in which we learn to keep the focus on ourselves, I wondered what others would think of me if…
Read More
Courage to Change: It’s time I started being nicer to myself. The voices in my head that tell me I’m not good enough do not speak the truth; they merely…
Read More
Courage to Change: What happens when I physically hold on tightly to something? I turn my head away. I squeeze my eyes shut. My knuckles ache as my fists clench.…
Read More