Courage to Change:
Sometimes I become so bogged down with dissatisfaction that I can’t see where I am or where I’m going. When I take time to “Think,” I realize that negativity keeps my life at a standstill. Al-Anon has helped me discover that, while it’s good to acknowledge whatever I feel, I have a choice about where to focus my attention. I’m challenged to find positive qualities in myself, my circumstances, and other human beings. As I attend meetings, list the things I am grateful for, and talk with other Al-Anon members, these attributes become apparent — if I’m willing to see them.
I believe I have a beautiful spirit that has been created for some purpose. The people and situations I encounter each day also have beauty and purpose. I can begin to look for the positive in everything I do and see. The perspective I’ve gained by doing so has shown me that some of the most difficult times in my life have produced the most wonderful changes.
Today’s Reminder:
It may be difficult to break a long-established pattern of depression, doom-sayings, and complaining, but it’s worth the effort. I’ll replace a negative attitude with a positive one today.
“Sometimes I go about pitying myself. And all the while I am being carried across the sky. By beautiful clouds.” – Ojibway Indian saying