One Day at a Time in Al-Anon:
Why do I waste my precious time and energy trying to figure out what makes an alcoholic drink — why he doesn’t consider his family, his obligations, his reputation? All I need to know is that he suffers from a disease — alcoholism, the compulsion to drink. Why shouldn’t I have compassion for him and his illness when I am so ready to feel sorry for people who have other diseases? Do I blame them? Why do I blame him? Can I cure him by reproaching him? Can I look into his heart and realize the true nature of his sufferings?
Today’s Reminder:
The fact that I am the spouse, child, parent, or friend of an alcoholic does not give me the right to try to control him. I can only make the situation worse by treating him like an irresponsible naughty child.
“On this day I promise God and myself that I will let go of the problem which is destroying my peace of mind. I pray for detachment from the situation, but not from the suffering drinker who may be helped to find the way to sobriety through the change in my attitude and the love and compassion I am able to express.”