One Day at a Time in Al-Anon:
We are advised to detach our minds and emotions from the problems created by alcoholism. This does not mean detachment from the alcoholic, who needs our loving understanding. When I learn to disentangle myself from a difficulty, it will be easier to think it through. I will remind myself to pause and analyze. This will keep me from impulsive decisions and give me time to devise constructive action. Each time this happens, it may seem a small conquest, but each helps me to build a serene stability.
Today’s Reminder:
I look forward to the time when I can say with confidence: “In Al-Anon I became able to cope with the realities of my life.” A true sense of reality comes only when we can put all the elements of our lives into the correct perspective.
“God, guide my thoughts and let these guide my actions.”