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Courage to Change:

There are many forms of loss – divorce, incarceration, illness, death, even emotional change. When I lost the person I loved more than anyone in the world, I was more than devastated, and in my grief, I pushed everyone away. Thank God I had been in Al-Anon long enough to have awakened that part of myself that wanted health, no matter what happened. And so, in time, I once again began to work the program.

With the help of so many wonderful Al-Anon members who held me and let me grieve in my own way and time, I learned to go back to Step One, to admit that I was powerless over this loss and that my life was unmanageable. Once more I saw that the only hope for me lay with a Power greater than myself. And Step by Step I learned to live with loss, with pain, with despair, until eventually I began to feel alive again.

Today’s Reminder:

Pain and loss are part of life. No matter what I do, I will not be able to change that fact. But with the fellowship to support me and the Steps to guide me, I will be able to face, and grow through, anything that comes my way.

“The foundation I have developed in Al-Anon not only makes me grateful when things are going well, but also makes me realize that the program works especially when things go badly.”
…In All Our Affairs

From the book “Courage to Change”. Copyright Al-Anon Family Group Headquarters, Inc. 1992