Courage to Change:
I was convinced that I had to take care of everything and everybody— I had no choice. But with the help of Al-Anon I have learned that, while I do have responsibilities, there are also many things I do not have to do:
I don’t have to understand everything. Some things are not my business, and others will simply never make sense to me.
I don’t have to be reluctant to show my feelings. When I’m happy, I can give in to it! When I’m not, I can turn to my Al-Anon friends who help me to grow through the tough times.
I don’t have to feel threatened by the future. I can take life one day at a time.
I don’t have to feel guilty about the past. With the help of the Steps, especially Eight and Nine, I can make amends and learn from the mistakes I have made.
I don’t have to feel alone. I can go to a meeting, or pick up the phone — there is always somebody to reach out to in Al-Anon.
I don’t have to take responsibility for other people’s choices. They have their own Higher Power to help them make their decisions.
I don’t have to give up on my hopes and dreams — my Higher Power is not limited by my lack of imagination.