One Day at a Time in Al-Anon: How many waking hours are there in this day? What will I do with them? Today, this day, is all the time I…
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Regular inventory “Continuing to take a personal inventory means that we form a habit of looking at ourselves, our actions, attitudes, and relationships on a regular basis.” – Basic Text,…
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AA Thought for the Day: There are two days in every week about which we should not worry—two days which should be kept from fear and apprehension. One of these…
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Courage to Change: Al-Anon is a spiritual program based on no particular religion, and no religious belief is required. To those of us who have had less than wonderful experiences…
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One Day at a Time in Al-Anon: I will begin today to include an Al-Anon Quiet Time in each day, remembering this especially in times of family upheavals and dissension.…
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