Courage to Change: In the face of seemingly impossible problems, it is easy to believe that our most negative thoughts reflect the truth. They plead the worst case scenario in…
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One Day at a Time in Al-Anon: A member speaks in a meeting: “I keep trying to get my point across to him but nothing I say seems to penetrate.”…
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Emotional Balance “Emotional balance is one of the first results of meditation, and our experience bears this out.” – Basic Text, p. 47 Though each of us defines "emotional balance"…
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AA Thought for the Day: “We all realize that we know only a little. God will constantly disclose more to all of us. Ask Him in your morning meditations what…
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Courage to Change: Night after sleepless night, I tossed and turned and worried. Why couldn’t I sleep? What was the matter with me? My life was stressful, but no more…
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