Courage to Change: Self-esteem grows when I love and accept myself as I am. I block my own well-being each time I base my self-worth on what I do or…
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One Day at a Time in Al-Anon: Surely it ts cause for rejoicing to have the alcoholic find sobriety at last. Yet too many of us assume this means that…
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Recognizing and releasing resentments “We want to look our past in the face, see it for what it really was, and release it so we can live today.” – Basic…
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AA Thought for the Day: The AA program is one of submission, release, and action. When we’re drinking, we’re submitting to a power greater than ourselves—liquor. Our own wills are…
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Courage to Change: The most important words many of us hear when we first come to Al-Anon are, “Take what you like, and leave the rest.” Everything about our program…
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