Loneliness vs. being alone “Sharing with others keeps us from feeling isolated and alone.” – Basic Text, p. 85 There is a difference between being alone and being lonely. Being…
Courage to Change: Worry and fear can alter our perceptions until we lose all sense of reality, twisting neutral situations into nightmares. Because most worry focuses on the future, if…
One Day at a Time in Al-Anon: It isn’t easy to grasp the Al-Anon idea of detachment. We are told to detach from the problem, but not from the suffering…