Courage to Change: What exactly is meditation? Is it something hypnotic, strange, and beyond my capabilities? The dictionary tells me it means, “to think contemplatively.” When I look up “contemplate”…
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One Day at a Time in Al-Anon: When my meditations on Steps Four, Five and Six have convinced me I am ready to be delivered from a hampering defect of…
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New levels of honesty “We have been experts at self-deception and rationalization.” – Basic Text, p. 28 When we come to our first meeting and hear that we must be…
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AA Thought for the Day: You should be ready and willing to carry the AA message when called upon to do so. Live for some purpose greater than yourself. Each…
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Courage to Change: Fear was a daily part of my experience of alcoholism, and I learned certain ways to cope with it. I often catch myself reacting to my fears…
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