Courage to Change: One gift of being a longtime Al-Anon member is that I have accumulated a large supply of healthy, positive experiences which remind me that my Higher Power…
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One Day at a Time in Al-Anon: In Al-Anon we hear many warnings against harboring resentment. It is a rare person who does not yield to resentment when he feels…
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Sick and tired “We wanted an easy way out… When we did seek help, we were only looking for the absence of pain.” – Basic Text, p. 5 Something’s not…
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AA Thought for the Day: Some things I do not miss since becoming dry: that overall awful feeling physically, including the shakes, a splitting headache, pains in my arms and…
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Courage to Change: A longtime member says, “An expectation is a premeditated resentment.” I take this statement to suggest that when I have a resentment I can look to my…
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