One Day at a Time in Al-Anon: Familiar phrases often fall on deaf ears; even when we listen thoughtfully, we may not analyze their deeper meaning because we're so used…
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From surrender to acceptance “We surrender quietly and let the God of our understanding take care of us.” – Basic Text, p. 26 Surrender and acceptance are like infatuation and…
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AA Thought for the Day: I am less self-centered. The world used to revolve around me at the center. I cared more about myself, my own needs and desires, my…
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Courage to Change: Al-Anon reminds me that I can only deal with one day at a time. This allows me to be more realistic about what I can do to…
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One Day at a Time in Al-Anon: Here is another Al-Anon prescription for that frantic state of tension we call being “tied in knots.” Just for the moment, empty your…
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