Courage to Change: In the past, many of us learned to make choices strictly on the basis of our feelings, as if feelings were facts. If we were frightened about…
One Day at a Time in Al-Anon: Some of us come to Al-Anon to find out why the alcoholic drinks. We’re afraid it’s because “he doesn’t love me any more”…
AA Thought for the Day: There is some alcoholic thought, conscious or unconscious, that comes before every slip. As long as we live, we must be on the lookout for…
Courage to Change: What is meditation? Al-Anon leaves that question open for each of us to answer in our own way. Drawing upon the experiences of other Al-Anon members can…