Courage to Change: I suspect that if I reclaimed all the minutes, hours, and days I’ve sacrificed to worry and fear, I’d add years to my life. When I succumb…
One Day at a Time in Al-Anon: We come to Al-Anon in order to share “experience, strength and hope with each other.” Most of us, at first, come to “get”…
Gratitude “l’m very grateful to have come to believe.” – IP No. 2I, The Loner Belief in a Higher Power can make all the difference when the going gets tough!…
Courage to Change: How often I look outside myself for approval! The project at work is successful, but my good feelings depend on having that success acknowledged. The meal I…