One Day at a Time in Al-Anon: Heard at a meeting: “I brought my problems to Al-Anon only to learn that I was expected to solve them myself. Al-Anon would…
Acceptance and change “Freedom to change seems to come after acceptance of ourselves.” – Basic Text, p. 58 Fear and denial are the opposites of acceptance. None of us are…
Courage to Change: "Each Al-Anon Family Group has but one purpose: to help families of alcoholics." This is part of our Fifth Tradition, but how do we go about doing…
One Day at a Time in Al-Anon: Al-Anon gives me a priceless opportunity to do something for others. But let me not overlook the fact that helping someone else gives…