One Day at a Time in Al-Anon: There is an easier way to rid ourselves of painful thoughts and imaginings than by following the philosopher’s advice: “Empty your mind...” It…
The group “The Twelfth Step of our personal program also says that we carry the message to the addict who still suffers.… The group is the most powerful vehicle we…
Courage to Change: I went to my first Al-Anon meeting because I wanted to show my support for a close friend who was a member. To my surprise, I found…
One Day at a Time in Al-Anon: Setting our goals too high can lead to frustration and worse. The perfectionist, clinging stubbornly to her ideas of what life ought to…