Courage to Change: Al-Anon taught me the difference between walls and boundaries. Walls are solid and rigid; they keep others out, and they keep me trapped inside. Boundaries are flexible,…
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One Day at a Time in Al-Anon: As members of an Al-Anon group, we attend meetings, keep in touch with the others, read, meditate and pray. It’s wonderful to realize…
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Fulfilling our dreams “Dreams that we gave up long ago can now become realities.” – Basic Text, p. 7I All things begin with a dream. But how many of us…
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AA Thought for the Day: Two things can spoil group unity—gossip and criticism. To avoid these divisive things, we must realize that we’re all in the same boat. We’re like…
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Courage to Change: We often come to Al-Anon with the philosophy that if something works, it will work even better and faster if we try harder. But Al-Anon involves a…
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