One Day at a Time in Al-Anon: No matter what the problems are that we’re trying to cope with, a major source of frustration is trying to encompass too much…
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Making mountains into molehills “When we stop living in the here and now, our problems become magnified unreasonably.” – Basic Text, p. 99 Some of us seem to make mountains…
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AA Thought for the Day: The new life can’t be built in a day. We have to take the program slowly, a little at a time. Our subconscious minds have…
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Courage to Change: When I first heard that the best way to help an alcoholic was to focus on myself, I thought Al-Anon was a heartless place where I would…
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One Day at a Time in Al-Anon: I belong to Al-Anon in order to learn how to live at peace with myself and others. To this end I have a…
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