One Day at a Time in Al-Anon: When we hear an Al-Anon member say “Detach from the problem,” we react in various ways. We may think rebelliously: “How can they…
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Courage to Change: I am so grateful to belong to a fellowship where everyone speaks for himself or herself. Al-Anon has no spokesperson, no authority who tells what “our” experience…
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AA Thought for the Day: One thing that keeps me sober is a feeling of loyalty to the other members of the group. I know I’d be letting them down…
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Write about it! “We sit down with a notebook, ask for guidance, pick up our pen, and start writing.” – Basic Text, p. 30 When we’re confused or in pain,…
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