Courage to Change: One of the most helpful tools I’ve found in Al-Anon is Conference Approved Literature (CAL). It took me a long time to be willing to open up…
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AA Thought for the Day: Over a period of drinking years, we’ve proved to ourselves and to everybody else that we can’t stop drinking by our own willpower. We have…
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Anxiety attack! “ Power that brought us to this program is still with us and will continue to guide us if we allow it.” – Basic Text, p. 27 Ever…
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One Day at a Time in Al-Anon: We are told in Al-Anon that there can be no progress without humility. This idea is confusing to many at first, and it…
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