One Day at a Time in Al-Anon: Oddly enough, many of the things we learn in Al-Anon add up to this: “Be good to yourself.” That’s the counsel to be…
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Insides and outsides “Our real value is in being ourselves.” – Basic Text, p. I05 As we work the steps, we’re bound to discover some basic truths about ourselves. The…
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AA Thought for the Day: Before I met AA, I was very unloving. From the time I went away to school, I paid very little attention to my mother and…
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Courage to Change: When I heard that Al-Anon was a program in which we learn to keep the focus on ourselves, I wondered what others would think of me if…
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One Day at a Time in Al-Anon: My old enemy, self-will, used to masquerade under rationalizations like this: "Why do I need to lean on God and burden Him with…
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