One Day at a Time in Al-Anon: How many of my frustrations and disappointments come from expecting too much! It is good to set our standards high, but only if…
Don’t Look Back The steps offer “a big change from a life dominated by guilt and remorse. Our futures are changed because we don’t have to avoid those who we…
AA Thought for the Day: “We must continue to take personal inventory and continue to set right any new mistakes as we go along. We should grow in understanding and…
Courage to Change: I had never dared to trust another person the way I trusted my first Al-Anon Sponsor. With faltering self-confidence I had asked her to sponsor me: I…
One Day at a Time in Al-Anon: There is one meaning to the phrase “forgetting myself” that admonishes me not to lose my temper. When someone says something rash or…