Acceptance and change “Freedom to change seems to come after acceptance of ourselves.” – Basic Text, p. 58 Fear and denial are the opposites of acceptance. None of us are…
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One Day at a Time in Al-Anon: Heard at a meeting: “I brought my problems to Al-Anon only to learn that I was expected to solve them myself. Al-Anon would…
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Courage to Change: In a meeting I heard someone say of Steps Eight and Nine, “I made the list of people I have harmed — and I put myself at…
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AA Thought for the Day: Have I ceased being inwardly defeated, at war with myself? Have I given myself freely to AA and to my Higher Power? Have I gotten…
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