Courage to Change

Courage to Change: I’ve often heard that happiness is an inside job, and, much of the time, I can be as happy as I decide to be. Yet I’ve often…

Courage to Change: Al-Anon is a spiritual program based on no particular religion, and no religious belief is required. To those of us who have had less than wonderful experiences…

Courage to Change: A stonecutter may strike a rock ninety-nine times with no apparent effect, not even a crack on the surface. Yet with the hundredth blow, the rock splits…

Courage to Change: I take to heart the words in the Suggested Closing that say, “...let there be no gossip or criticism of one another.” I try to leave my…

Courage to Change: I’m learning to identify illusions that make my life unmanageable. For example, I wanted to stop controlling people and situations, but the harder I tried, the more…