One Day at a Time in Al-Anon: Once upon a time a new member came to Al-Anon, full of trouble and confusion. She was a willing learner, studied the Steps…
One Day at a Time in Al-Anon: "Listen and learn" is the Al-Anon prescription. We could all make good progress if only we would cultivate the knack of listening -…
One Day at a Time in Al-Anon: Familiar phrases often fall on deaf ears; even when we listen thoughtfully, we may not analyze their deeper meaning because we're so used…
One Day at a Time in Al-Anon: Here is another Al-Anon prescription for that frantic state of tension we call being “tied in knots.” Just for the moment, empty your…