One Day at a Time in Al-Anon: There is an easier way to rid ourselves of painful thoughts and imaginings than by following the philosopher’s advice: “Empty your mind...” It…
One Day at a Time in Al-Anon: Setting our goals too high can lead to frustration and worse. The perfectionist, clinging stubbornly to her ideas of what life ought to…
One Day at a Time in Al-Anon: Heard at a meeting: “I brought my problems to Al-Anon only to learn that I was expected to solve them myself. Al-Anon would…
One Day at a Time in Al-Anon: Al-Anon gives me a priceless opportunity to do something for others. But let me not overlook the fact that helping someone else gives…