Facing feelings “We may fear that being in touch with our feelings will trigger an overwhelming chain reaction of pain and panic.” – Basic Text, p. 30 While we were…
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AA Thought for the Day: You get the power to overcome drinking through the fellowship of other alcoholics who have found the way out. You get power by honestly sharing…
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Courage to Change: I used to think that living meant surviving from crisis to crisis. I continued to function this way as an adult because it was the only way…
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One Day at a Time in Al-Anon: At times I go to Al-Anon meetings in a captious, critical mood that I am not even aware of. By an odd coincidence,…
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Looking for the assets “ln accordance with the principles of recovery, we try not to judge, stereotype, or moralize with each other.” – Basic Text, p. II How many times…
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