Courage to Change: When I first came to Al-Anon, I thought that anger, resentment, jealousy, and fear were “bad” feelings. The program has helped me to learn that feelings are…
Read More
AA Thought for the Day: Continuing the consideration of the term spiritual experience: “The acquiring of an immediate and overwhelming God-consciousness, resulting in a dramatic transformation, though frequent, is by…
Read More
The Fourth Step – Fearing Our Feelings “We may fear that being in touch with our feelings will trigger an overwhelming chain reaction of pain and panic.” – Basic Text,…
Read More
One Day at a Time in Al-Anon: Even when I find myself growing in understanding of Al-Anon, and can see tangible results from my new attitudes, I might question such…
Read More