Courage to Change: Normally my Sponsor would recommend a gratitude list when I felt low, but one day, when I complained about a family situation, he suggested that I list…
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AA Thought for the Day: “Practical experience shows that nothing will so much ensure immunity from drinking as extensive work with other alcoholics. Carry the message to other alcoholics. You…
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Don’t Look Back The steps offer “a big change from a life dominated by guilt and remorse. Our futures are changed because we don’t have to avoid those who we…
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One Day at a Time in Al-Anon: How many of my frustrations and disappointments come from expecting too much! It is good to set our standards high, but only if…
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