Courage to Change: During stressful periods it can be tempting to skip a meal, push ourselves until we are totally exhausted, and generally ignore our basic needs. In the midst…
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AA Thought for the Day: “The alcoholic is absolutely unable to stop drinking on the basis of self- knowledge. We must admit we can do nothing about it ourselves. Willpower…
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Over Time, Not Overnight “We found that we do not recover physically, mentally, or spiritually overnight.” – Basic Text, p. 28 Have you ever approached a recovery celebration with the…
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One Day at a Time in Al-Anon: Each of us has, as a person, an enormous potential. Many of our frustrations come from not making the most of ourselves and…
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