Surviving our emotions “We use the tools available to us and develop the ability to survive our emotions.” – Basic Text, p. 3I “Survive my emotions?” some of us say.…
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One Day at a Time in Al-Anon: These words, long thought to have been dated 1692 and found, so the legend goes, in a Baltimore churchyard, were actually the inspiring…
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Courage to Change: I used to think that being good to myself meant eating whatever I wanted, buying anything that caught my eye, sleeping only a few hours a night,…
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AA Thought for the Day: When people come back to AA after having a slip, the temptation is strong to say nothing about it. No other AA member should force…
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