Courage to Change: Al-Anon taught me the difference between walls and boundaries. Walls are solid and rigid; they keep others out, and they keep me trapped inside. Boundaries are flexible,…
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AA Thought for the Day: Gossip about or criticism of personalities has no place in an AA clubroom. Every man in AA is a brother and every woman is a…
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The gift of desperation “Our disease always resurfaced or continued to progress until in desperation, we sought help from each other in Narcotics Anonymous.” – Basic Text, p. I3 When…
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One Day at a Time in Al-Anon: A phrase that turns up quite often in Al-Anon meetings is: "Yes, but..." Member A is explaining how an Al-Anon idea can be…
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