Walking through the pain “We never have to use again, no matter how we feel. All feelings will eventually pass.” – Basic Text, p. 82 It hurts like never before.…
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One Day at a Time in Al-Anon: If I have made myself a part of an Al-Anon group to get help, wouldn’t I be defeating myself if I allowed what…
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Courage to Change: “Keep coming back” is a phrase we often hear in Al-Anon. Why is it so important? Because many of us have grown so hardened in our fights…
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AA Thought for the Day: Everyone has two personalities, a good and a bad. We are all dual personalities to some extent. When we were drinking, the bad personality was…
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