The Fourth Step – Fearing Our Feelings “We may fear that being in touch with our feelings will trigger an overwhelming chain reaction of pain and panic.” – Basic Text,…
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One Day at a Time in Al-Anon: Even when I find myself growing in understanding of Al-Anon, and can see tangible results from my new attitudes, I might question such…
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Courage to Change: I find myself taking Step Three over and over again. Unfortunately, I often wait until a problem starts to overwhelm me before I finally give in and…
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AA Thought for the Day: Let us consider the term spiritual experience as given in Appendix II of the Big Book, Alcoholics Anonymous: “A spiritual experience is something that brings…
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