Courage to Change: I’ve heard my Al-Anon friends refer to Steps Ten, Eleven, and Twelve as “maintenance” Steps. But I don’t want to merely maintain where I was when I…
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One Day at a Time in Al-Anon: “Use a slogan,” somebody suggests at a meeting. “Keep it in the forefront of your mind all the time, and don’t let your…
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The Gratitude List “We focus on anything that isn’t going our way and ignore all the beauty in our lives.” – Basic Text, p. 80 It’s easy to be grateful…
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AA Thought for the Day: Psychologists are turning to religion because just knowing about ourselves is not enough. We need the added dynamic of faith in a power outside of…
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Courage to Change: I dreamt that I was trapped in a burning room. Thick smoke filled the air, and the only exit door was blocked by fire. As I gasped…
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